Posts Tagged: sleep coaching

Sleep Coaching Success, Simplified

Posted by & filed under Sleep Coaching.

Many sleep-deprived parents are overwhelmed by the amount information that is out there about how to get their child to sleep. I know this. I was once one of them. The truth is that, once you boil all the information down, it doesn’t have to be all that complicated. It comes down to a few […]

Common Questions about Teaching a Child to Sleep

Posted by & filed under Sleep Coaching.

What type of children need sleep coaching? Unfortunately, not all children are naturally good sleepers. Approximately one in four children under the age of five has sleep problems. Although medical conditions can cause issues, challenges can also be behavioral. Some temperaments are more prone to sleep troubles. For example, it’s common for alert children (those […]